Running Blog
for Complete Athletes
Explore expert insights, personal stories, and science-backed strategies on the Complete Athlete ZA blog—designed to inspire, educate, and empower endurance athletes at every level.
Comrades Marathon 2022 - A Running Coach’s Perspective
Most people who run with me know my thoughts about Comrades, and why my last one was in 2017. As a dedicated trail runner, I love solitude and my own company, so running with masses of people is not my idea of fun.